This Natural Refined Coconut Oil has a neutral flavor so it can be used in cooking without changing the original taste of the dish. It is 100% pure with no added salts, sugars, or other oils. This gluten-free coconut oil is Ideal for cooking, baking, and making desserts since it has a high flash point and is flavorless. You can also use it for skin and hair care to naturally moisturize and hydrate the skin and scalp.